John's poems of...LIFE - LIVING &LOVE...JDJ
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WHY DO I OVER EAT
I OVER EAT BECAUSE I FEEL SO EMPTY INSIDE:
I STUFF MYSELF WITH FOOD TO FEEL FULL , AND MY INNER TRUE FEELINGS HIDE:
I OVER EAT BECAUSE I FEEL VERY LOW SELF WORTH:
AND THAT IS WHY MY WEIGHT WAS AS HIGH AS 404 IN GIRTH:
I AM FIGHTING EVERY DAY TO MAKE THE RIGHT HEALTHY CHOICE IN WHAT I EAT:
THE CHALLENGES OF HEALTHY EATING IM TRYING TO MEET:
I ENJOY EATING HEALTHY AND MEETING THE GOALS I SET FOR MYSELF:
I KNOW NOW MORE THAN EVER MY HEALTH IS MY WEALTH:
WHEN I EAT FAST FOOD ALONE IN MY CAR, I KNOW I FAILED AND HAVE FALLEN SHORT AGAIN:
THEN I KNOW I GOTTA FIGHT BACK AND REGROUP THEN:
I WILL CONTINUE TO PRAY:
AND TO JUST DO MY BEST EACH AND EVERYDAY:
I KNOW THE CHAMPION THAT I AM:
AND TO OVER COME THIS EATING DISORDER I KNOW THAT I CAN:
I AM PROUD TO MYSELF THAT DRUGS , ALCOHOL OR CIGARETTES I NEVER DID USE:
BUT FOR ME FOOD ALL MY LIFE I COMPULSIVELY ATE AND CAME TO ABUSE:
SO HERE I AM STARTING THIS BRAND NEW DAY:
SO TO MAKE THE RIGHT CHOICE, AND TO BE MINDFUL WHAT I EAT FOR STRENGTH I PRAY:
I KNOW THIS COMPULSIVE EATING DISORDER THAT I CAN OVER COME:
I KNOW DAILY HOUR BY HOUR THIS BATTLE CAN BE WON:
I HAVE TO KEEP FAITH AND JUST BELIEVE THAT DAY BY DAY I CAN:
I HAVE TO BELIEVE IN MY HIGHER POWER AND HAVE FAITH,BE STRONG AND BRAVELY STAND:
I HAVE TO KNOW THAT IN LIFE GOD KNOWS EACH AND EVERYTHING THAT I HAVE ON MY PLATE:
I HAVE TO KNOW THAT GOD LOVES ME JUST AS I AM, GOOD, BSD,AND UGLY UNCONDITIONALLY AS I AM GREAT:
I KNOW THE KEY TO LIVING IS TO BE PATIENT, PERSISTANT AND TO PRESERVERE:
TO LIVE MY LIFE HOLLISTICALLY HAVE FAITH KEEP HOPE AND TO TRUST IN MY HIGHER POWER AND TO LIVE WITH NO FEAR:
19 NOVEMBER 2014:
I STUFF MYSELF WITH FOOD TO FEEL FULL , AND MY INNER TRUE FEELINGS HIDE:
I OVER EAT BECAUSE I FEEL VERY LOW SELF WORTH:
AND THAT IS WHY MY WEIGHT WAS AS HIGH AS 404 IN GIRTH:
I AM FIGHTING EVERY DAY TO MAKE THE RIGHT HEALTHY CHOICE IN WHAT I EAT:
THE CHALLENGES OF HEALTHY EATING IM TRYING TO MEET:
I ENJOY EATING HEALTHY AND MEETING THE GOALS I SET FOR MYSELF:
I KNOW NOW MORE THAN EVER MY HEALTH IS MY WEALTH:
WHEN I EAT FAST FOOD ALONE IN MY CAR, I KNOW I FAILED AND HAVE FALLEN SHORT AGAIN:
THEN I KNOW I GOTTA FIGHT BACK AND REGROUP THEN:
I WILL CONTINUE TO PRAY:
AND TO JUST DO MY BEST EACH AND EVERYDAY:
I KNOW THE CHAMPION THAT I AM:
AND TO OVER COME THIS EATING DISORDER I KNOW THAT I CAN:
I AM PROUD TO MYSELF THAT DRUGS , ALCOHOL OR CIGARETTES I NEVER DID USE:
BUT FOR ME FOOD ALL MY LIFE I COMPULSIVELY ATE AND CAME TO ABUSE:
SO HERE I AM STARTING THIS BRAND NEW DAY:
SO TO MAKE THE RIGHT CHOICE, AND TO BE MINDFUL WHAT I EAT FOR STRENGTH I PRAY:
I KNOW THIS COMPULSIVE EATING DISORDER THAT I CAN OVER COME:
I KNOW DAILY HOUR BY HOUR THIS BATTLE CAN BE WON:
I HAVE TO KEEP FAITH AND JUST BELIEVE THAT DAY BY DAY I CAN:
I HAVE TO BELIEVE IN MY HIGHER POWER AND HAVE FAITH,BE STRONG AND BRAVELY STAND:
I HAVE TO KNOW THAT IN LIFE GOD KNOWS EACH AND EVERYTHING THAT I HAVE ON MY PLATE:
I HAVE TO KNOW THAT GOD LOVES ME JUST AS I AM, GOOD, BSD,AND UGLY UNCONDITIONALLY AS I AM GREAT:
I KNOW THE KEY TO LIVING IS TO BE PATIENT, PERSISTANT AND TO PRESERVERE:
TO LIVE MY LIFE HOLLISTICALLY HAVE FAITH KEEP HOPE AND TO TRUST IN MY HIGHER POWER AND TO LIVE WITH NO FEAR:
19 NOVEMBER 2014:
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WHY DO I OVER EAT
WHY DO I OVER EAT