John's poems of...LIFE - LIVING &LOVE...JDJ

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I have slept for two Hours, and have waken,with severe arm pain
i believe too much movement today that i did, at the gym

So just gotta find the right mix
of movement and exercise for this pinched nerve to heel and fix

Just gotta get through this discomfort and pain
without taking any pain meds the same

So will try to fall back again to sleep
but am kinda dissappointed how i am awoken by this sharp pain the same and so deep

So come what may
in the morning, back to the gym and i will, get up and start my day

Im gonna get through this
and tomorrow hope to achieve this, as my prayer and wish

But still as its aggravating me
some progress is noted that i can see

So as we especially, get older
we gotta get tougher and bolder

For the growing aches and pains, that just, come with AGE
when you are near sixty, your at that senior citizen stage

But out to pasture ill never be
because
im striving, to be the very best of the best, that i can possibly be

Ive gotta get into my very best shape and form
ive gotta compete with my four grand daughters and gotta get into tip top shape and form

So will get back to sleep
 And hope in my heart, that this pain will cease, that this moment im a feelin sharp and deep

By john d jungers
21st of JULY 2016

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I slept for two hours and have awaken, with servere arm pain