John's poems of...LIFE - LIVING &LOVE...JDJ

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My -weight -loss -progress- is -very -slow- still--and--LATE

No --real --PROGRESS
Am ---i ---seeing,--- even ---im ---doing ---my ---very---best--- of ---my ---BEST

My body is staying pretty much put at Two twenty five or -SO
And not staying consistantly lower than that ya --KNOW

I --could --drop --weight --faster-- if --i --really--want--to--and-- WISH
But i know its more practical and life changing healthy to hold at --225--as--THIS

I pushed myself in the sauna, with sweat, and weight loss water weight about, a month ago or --SO
Then i got down to ------208-------but couldnt hold that weight so dehydrated --LOW

So at --225--i continue my mission and my quest,to get down below two hundred, as, my--mission and --PLAN
And will continue as always slow but sure--THAN

So not too much more about that fact to --SAY
Just that tommorrow is another day, to do and continue my mission my quest and find my --WAY

By john d jungers
22. June. 2017



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