John's poems of...LIFE - LIVING &LOVE...JDJ
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I know STILL,-i -have got a long -long-long-way to --GO
to, lose at least thirty more pounds, as right now im feelin my lower stomach--ROLL
So, when we gain WEIGHT, it just didnt happen overnight, and become our HEAVY--FATE
im the one who loved to eat burgers and fries ,soda pop ,sweets ,and --all, the fast foods that tasted so--so--so--BAD--FOR--ME--and--UNHEALTHY--but--GREAT
But not no--MORE
because if that i continue to choose and abuse, my health will be cut short and will not --ENDURE
So, no use to worry frown or -FRET
just gotta keep eatting right, day and especially night, gotta get up movin, groovin, -and get your mind firmly. focused--and--SET
Success--with--correct--diet--and--exercise-- its not an easy--FEAT
as, overeatting and gaining its just too easy to meet--weight--GAIN-the-same-with--DEFEAT
Losing weight is an uphill, all out fight battle and--STRUGGLE
we have to go through the motions sometimes fast mediocre and slow--and--, some times at stand still and idle,, and sometimes full blast full speed ahead at full THROTTLE
Now, as with me at stalemate without any loss, for seems like--FOREVER
im doing my best to stay --consistent, --persistent --and --patient-- in every way--For--SURE
No matter how much weight a person may --LOSE
the real challenge is to hold steady and not- get -weight gain -again-and--not--feel--the--sad--BLUES
The weight that a person will --LOSE
will only permanently stay off by the healthy right, choices that --every-minute-of-every-day-at---FULL--THROTTLE--that--we--BREATH--by--BREATH--CHOOSE
By john d jungers
14th of september 2017
to, lose at least thirty more pounds, as right now im feelin my lower stomach--ROLL
So, when we gain WEIGHT, it just didnt happen overnight, and become our HEAVY--FATE
im the one who loved to eat burgers and fries ,soda pop ,sweets ,and --all, the fast foods that tasted so--so--so--BAD--FOR--ME--and--UNHEALTHY--but--GREAT
But not no--MORE
because if that i continue to choose and abuse, my health will be cut short and will not --ENDURE
So, no use to worry frown or -FRET
just gotta keep eatting right, day and especially night, gotta get up movin, groovin, -and get your mind firmly. focused--and--SET
Success--with--correct--diet--and--exercise-- its not an easy--FEAT
as, overeatting and gaining its just too easy to meet--weight--GAIN-the-same-with--DEFEAT
Losing weight is an uphill, all out fight battle and--STRUGGLE
we have to go through the motions sometimes fast mediocre and slow--and--, some times at stand still and idle,, and sometimes full blast full speed ahead at full THROTTLE
Now, as with me at stalemate without any loss, for seems like--FOREVER
im doing my best to stay --consistent, --persistent --and --patient-- in every way--For--SURE
No matter how much weight a person may --LOSE
the real challenge is to hold steady and not- get -weight gain -again-and--not--feel--the--sad--BLUES
The weight that a person will --LOSE
will only permanently stay off by the healthy right, choices that --every-minute-of-every-day-at---FULL--THROTTLE--that--we--BREATH--by--BREATH--CHOOSE
By john d jungers
14th of september 2017
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I know STILL ive got a long way to go
I know STILL ive got a long way to go