The Unfairness Of Angels

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CBT


I think therefore I feel
I act on these feelings
My actions secure the deal
Looking back on my beginnings
My behaviour is goverend
By a start and an end
What I know is not a fact

I just need to shuffle my pack

My environment changes my mood

My body tells me physically
Something’s wrong, sly but crude

The ever ending circle of my destiny
Deep rooted core beliefs
Handed down by my family
Like human record sleeves
Which helps to Protect me

Changing my thoughts
Will change the way I see
The world differently
This is CBT....Cognitive Behavioural Thearpy
See what you can learn through poetry!






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