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I am over come by an emotion  I have 
come to know as love . Its hard to describe 
because the feeling comes from the inside.

At the same time I sense it penetrating my inhale  
breath. Filling every cell igniting an uplifting 
spark shedding light on parts I left in the dark.

It has always been within my capacity to 
comprehend, But there are many things I will
never completely understand. 

I am no stranger to grief and sorrow, Having my
share of and then some. Feeling the shame from 
wrong choices waiting for me in my tomorrows.

It's when I let go of the choke hold I have around my 
neck and the taunting negative voice running rapid 
in my head, telling me why no one could love me..

No matter what others say or do, whatever they 
May cling too as true, self sacrifice nor abandonment 
are required or desired. Really, what's left to admire?

I have learned and bare the scares of not being understood,
Perhaps it's not mine to have..I rise alone from where I have
fallen  Brushing off the dirt...

and then remember what I'd say with such a day,

"I breath in God and exhale Love", it's fills every cell,
igniting An uplifting spark shedding light on parts I left
in the dark.


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