Looking out upon the sea from the cliffs edge of Red Rock
I looked down at the 500ft drop
And I thought about all the demons that were struggling within me
And I pictured myself it the scene of the Quadrophenia movie
When ‘Jimmy' is at the White Cliffs of Dover
And he pushes his Mod moped over
And as the one thing he loved and held onto crashes into the sea
I knew I had to let go of things to be truly free
I will never forget that day
As I looked out on to the horizon and land of Norway
I thought about so many things
And as I looked out in to the ocean I saw three dolphins
Nature is so beautiful and so amazing and so unique
I hardly noticed the tear running down my cheek
Thinking about the times in my life when I have had to start over again
Dealing with lifes knocks that lay around the corner in which you never know when
But here I was, standing on the cliffs edge of Red Rock
Not knowing if I could take another knock
Of course I came home to get not just a knock but also a kick in the teeth
And have my head and my heart so f**ked over I didn't know what to believe
But the images of me standing on the cliffs edge of Red Rock bay
I knew I would survive to fight another day
Tough bunch us London lads and us Bartram boys
No point in crying over broken toys
I have to believe in those dolphins that were wild and free
And to remember what ever happens in life, I'll always have me