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This DAY is now DONE

When you CANT EAT your CAKE

When --a --CHILDS -HEART--CRIES

IN FLIGHT

Five alive



I accomplished the FOURPETE of yesterday today with REPEAT

Im like a MOTHER hen

Im done with three

The long road ahead

First WORK-OUT Done

FOURPETE

A kind MESSAGE and FEEDBACK and. ADVICE from A TRUSTED FRIEND

Im --FEELING --DISCOURAGEMENT

Some people they want to take away your joy

Thread the needle, with pin point accuracy slow

Firty-one-minutes

Slow but sure and steady will win the race

Family Pet

At --the --GYM --today--the--fourth--TIME

TURN-- OFF, --the --NOISE, --and --TUNE--INTO--the--QUIET

At the GYM i achieved another MILESTONE and GOAL

ACCEPT-- yourself --just --HOW--YOU--are--and--EXACTLY--where--you--SIT

AT--the--24--HOUR--FITNESS--GYM

When you feel OVERWHELMED

SELF--AWARENESS--to--BE--YOUR--BEST

When You set a GOAL, and , FALL--SHORT, the FIRST--TIME

Loving words from another, will FOREVER, TOUCH your HEART

HOLD-- your-- ENERGY --WITHIN

Folks at the --24-hour--FITNESS--GYM

SHE didnt APPRECIATE ME

When their are ten things WRONG, try HARD, to FIND--ONE--thing--RIGHT

I stand alone

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my name is john ...........i was born in a small town and raised on a country mile: i learned as a small boy how to stand tall and walk with a smile: mom and dad they gave us all the love they had: they picked us up when we were down or feeling sad: i remember dad on christmas eve in santa claus we all believed: we couldnt wait for him to come dad he always made it so much fun......................................................................................................................................................this is my original song that i wrote in august of 1994 when the writing bug hit me and i just couldnt stop writing. would be driving the car and something would come to me and if i didnt write it i would loose it. even would wake up in the middle of the night something came to me and id have to write it or loose it. so when you write it is your masterpiece because it comes from your heart, jdj:






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