John's poems of...LIFE - LIVING &LOVE...JDJ
1,778,616 poems read
Day one hundred tommorrow
and i feel pretty good now, am not even hungry, just had another protein shake, so feel fulfilled, and satisfied, and full
Its now more, of a mental, and psychological, game
to continue, on this mission, and quest the same
My weight, pretty much stays the same
I wish my rewards of loosing weight, was as great as the effort and sacrifice, in this game
But i know that patiently, consistantly, i gotta continue to , climb to the top
i was 283.9--today, and look forward to being in the seventies. , and my weight drop
But the greatest victory for me, its not so much the loss in weight
for me and for any person, its getting off, the medications that you are taking, to save your life, and change your fate
For me, i am beating my diagnosis, of diabetes, now, its just a name
no longer do i have to worry, about checking my blood sugar, when its in the high, three hundreds, the same
No more do i have to worry, about my blood pressure being so high, and out of breath, and control
now, im in total, one-hundred percent control, of my blood pressure, complete, and full
No more, do i have to take such of a high, dose of cholesteral medication
now, this will be my one- hundreth- day, without-- any meds, and i know my battle is being conquered and won
No more do i need to depend on an anti-gout med, for arthritis--, of inflamatory, painful joints, in my feet, ankles, and both knee
mostly, from the use of anti-inflammatory, medications, this is the hundreth, day now im free
i am not worried about my kidney functioning , and levels being critically low
my kidney function, is getting stronger, each and every day , as ahead i continue to roll
The prolonged use of anti-inflammatory-- meds--, motrin, and naprosyn for me
is really, what wore my kidneys down, after twenty - years using it, as a MARINE--, and twenty years. In--NURSING--always on my feet, now at last my kidneys have gotten a break, as im medication, free
I use to have to take, baby aspirin, every day
otherwise a stroke could , come again, my way
So i know, the weight slowly, is getting lower
as im being patient, and steady as she goes for sure
I understand, the burdens of carying this extra weight,
im building my momentum, and im changing my life, living, and love--, fate
My mission, will be to inspire others, because i know, and understand, there troubles, and struggles, at first hand
to become, a life coach, and help others, get there life changing, momentum, is my definate, ultimate, goal, and master plan
My plan,,,,,,,,, which i have had in my heart and mind, for many, many years, is. WEIGH--IN--WAY--OUT
my name is JOHN D. JUNGERS.....and believe me, i have lived this struggle, all my life, and i am going to continue to square myself away, first, and foremost, then i will help inspire others to success, , simpy--BECAUSE-THIS-IS-MY-STRUGGLE AND-I-KNOW--WHAT-IM-TALKING--ABOUT
By john d jungers
23. March. 2016
T
and i feel pretty good now, am not even hungry, just had another protein shake, so feel fulfilled, and satisfied, and full
Its now more, of a mental, and psychological, game
to continue, on this mission, and quest the same
My weight, pretty much stays the same
I wish my rewards of loosing weight, was as great as the effort and sacrifice, in this game
But i know that patiently, consistantly, i gotta continue to , climb to the top
i was 283.9--today, and look forward to being in the seventies. , and my weight drop
But the greatest victory for me, its not so much the loss in weight
for me and for any person, its getting off, the medications that you are taking, to save your life, and change your fate
For me, i am beating my diagnosis, of diabetes, now, its just a name
no longer do i have to worry, about checking my blood sugar, when its in the high, three hundreds, the same
No more do i have to worry, about my blood pressure being so high, and out of breath, and control
now, im in total, one-hundred percent control, of my blood pressure, complete, and full
No more, do i have to take such of a high, dose of cholesteral medication
now, this will be my one- hundreth- day, without-- any meds, and i know my battle is being conquered and won
No more do i need to depend on an anti-gout med, for arthritis--, of inflamatory, painful joints, in my feet, ankles, and both knee
mostly, from the use of anti-inflammatory, medications, this is the hundreth, day now im free
i am not worried about my kidney functioning , and levels being critically low
my kidney function, is getting stronger, each and every day , as ahead i continue to roll
The prolonged use of anti-inflammatory-- meds--, motrin, and naprosyn for me
is really, what wore my kidneys down, after twenty - years using it, as a MARINE--, and twenty years. In--NURSING--always on my feet, now at last my kidneys have gotten a break, as im medication, free
I use to have to take, baby aspirin, every day
otherwise a stroke could , come again, my way
So i know, the weight slowly, is getting lower
as im being patient, and steady as she goes for sure
I understand, the burdens of carying this extra weight,
im building my momentum, and im changing my life, living, and love--, fate
My mission, will be to inspire others, because i know, and understand, there troubles, and struggles, at first hand
to become, a life coach, and help others, get there life changing, momentum, is my definate, ultimate, goal, and master plan
My plan,,,,,,,,, which i have had in my heart and mind, for many, many years, is. WEIGH--IN--WAY--OUT
my name is JOHN D. JUNGERS.....and believe me, i have lived this struggle, all my life, and i am going to continue to square myself away, first, and foremost, then i will help inspire others to success, , simpy--BECAUSE-THIS-IS-MY-STRUGGLE AND-I-KNOW--WHAT-IM-TALKING--ABOUT
By john d jungers
23. March. 2016
T
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